Blog Post · Recipe

Macadamia & Cashew Protein Balls

Anytime I try a new healthy treat that I purchase from the store, I try to recreate it.  I do this mainly to save money, because it’s ridiculous how expensive good nutrition can be.  I also like to experiment and use slightly healthier ingredients.  I mainly stick to a Paleo diet as best as I can, so… Continue reading Macadamia & Cashew Protein Balls


Blog Post

The Evolution of My Fitness Journey

  I remember the day like it was yesterday.  I was 8 years old and my family went to watch my brothers play a recreational soccer game.  A coach asked my dad if I wanted to play, so they threw me in from the sidelines.  Somehow, I immediately scored, and it was at that moment… Continue reading The Evolution of My Fitness Journey