Blog Post · Recipe · Uncategorized

Butternut Squash Brussel Sprout Egg Casserole

I posted this delicious dish on Facebook and I had multiple requests for the recipe.  It is very easy to make and you can substitute any of the vegetables used.  I prefer making my own sausage mixture, and try to avoid unhealthy pre-packaged sausage.  You can sub in a different meat too!  Enjoy!   I actually… Continue reading Butternut Squash Brussel Sprout Egg Casserole

Blog Post · Recipe

Macadamia & Cashew Protein Balls

Anytime I try a new healthy treat that I purchase from the store, I try to recreate it.  I do this mainly to save money, because it’s ridiculous how expensive good nutrition can be.  I also like to experiment and use slightly healthier ingredients.  I mainly stick to a Paleo diet as best as I can, so… Continue reading Macadamia & Cashew Protein Balls