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mclanefitness

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Schedule

May 2020
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Jennifer McLane DiMascio - ACE-CPT, NASM -PES, PN1

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  • About Me
  • Boot Camps
  • Contact Me
  • Fitness
  • Nutrition
  • Recipes
  • Services

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Jennifer McLane DiMascio
McLane Fitness

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Full body Reps and Banded Tabata (can easily sub dumbbells in for the Bands. Enjoy! Link to channel in Bio! Support my page, Like✔️ Subscribe👊🏻 thanks!!❤️ #mclanefitness #homeworkout #HIIT #highintensityintervaltraining #tabata #resistancebandsworkout #metabolicconditioning #metcon #metabolic #fitmom #fitmomof4 #fitover40 #athletaleggings #athletafitpro #athleta #gymshark #gymsharkwomen
My Saturday Boot Camp workout is up on YouTube! Super sweaty workout! Enjoy👊🏻like✔️Share❤️ link to my channel located in my bio. #mclanefitness #homeworkout #fitness #exercise #bootcamp #highintensityintervaltraining #HIIT #AMRAP #metabolicconditioning #metcon #dumbbells #barbells #fitfam #fitmom #fitmomover40 #fitmomof4 #gymshark #gymsharkwomen #athleta #athletafitpro
Hip Thrusts, Deadlifts. Squats...high reps targeting lower body! 🍑🍑🍑 Check out my latest You Tube video! Please subscribe, 👊🏻like ✔️and share❤️! Link to my channel in bio. #mclanefitness #homeworkout #hipthrusts #squats #deadlifts #lowerbody #highreps #glutes #quads #fitfam #fitness #fitmom #fitmomof4 #fitover40 #gymshark #gymsharkwomen #athleta #athletafitpro
New workout on You Tube! Not a lot of equipment needed, you could do this workout with 1 Dumbbell if that’s all you have. I did use a KB for the Supersets, and a heavy and light dB for the HIIT Circuits! Enjoy! Like! Subscribe! ❤️ #mclanefitness #exercise #workout #homeworkout #withme #HIIT #highintensityintervaltraining #Kettlebells #fullbodyworkout #fitfam #fitmom #fitover40 #gymshark #gymsharkwomen #athletaambassadors #lululemon #cathelete
New workout available on You Tube! Link in Bio! Show some love 💕 and subscribe! Let me know what you think. If you don’t have bands, use dumbbells, but I am really enjoying the way the bands work my muscles! 💪🏻 #mclanefitness #workout #homeworkout #exercise #tabata #tabataworkout #resistancebandsworkout #bands #dumbbells #fitness #HIIT #highintensityintervaltraining #fitfam #fitmom #fitmomover40 #womenwholift #athletafitpro #athleta #lululemonambassador #lululemon
My Saturday Morning Boot Camp is now available in You Tube! Click link in Bio!✔️ Enjoy this heart pumping workout! #mclanefitness #exercise #fitness #homeworkout #dumbbells #kettlebells #circuittraining #totalbodyworkout #fullbodyworkout #fitmom #fitmomof4 #fitover40 #lululemon #athletafitpro #athleta #lululemonambassador
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